I did a decent job in May. Finished the 10K and smashed the 5K goal.
Sadly, I only hit about 23.5 miles -- which really has me bummed since I was at 21 miles by the 10th! T25 was just way harder than I thought, and our weekends were so busy I couldn't even squeeze in runs on Saturdays (off from T25) or Sunday (stretch day) like I had planned to.
I did a great job on the water. It's pretty much all I drink now so not hard to do!
Early in the month I really cleaned up the diet, trying spaghetti squash, edamame and some other foods. Then graduation came around and I ate crap. I'm on the clean-ish eating train again though!
And T25 is going great! I start Week Four today and really like it - although I can't believe I move up in just two weeks, these workouts are still kicking my butt.
All in all, I'm going to give myself a B for May!
And the above are my goals for this month! I'm in a challenge group and there was a goal not to weigh in for three weeks for a prize - and I did it, even though I tend to weigh in daily! It was hard, but kind of liberating. In T25, they want you to do stats every Saturday, and I do have to weigh in some for the challenge group, so that's why I say "less often" - I'll do it when I need to, but don't want to get on there once or twice a day and be bummed by the natural fluctuations.
Our food consumption has gotten a bit out of hand lately which is the reason for No. 3. It's not only healthier, but better for the wallet, too!
15 miles is probably a bit of a reach, but I'm really going to try to run at least once every weekend, and maybe one night on the treadmill.
Alcohol has been a bit of a downfall for the diet lately, I think. I really hate to drink my calories. I thought of giving it up all together, but don't want to be miserable if we end up having last minute plans or something.
The water is a given. More on the #1000in30 can be found HERE. And, um, who that is on Facebook ISN'T doing the abs challenge?
Here's to a healthy June!