In the past eight days, I have been to the gym three times, during which I've steadily gone further and faster on the treadmill. I've also worked out twice at home with these videos:
Wow ... they are both amazing! I've definitely noticed my breathing getting better and that I'm getting more tone and a lot stronger.
Now on to the deets. I really don't feel comfortable disclosing my actual weight on here, but I'm a visual person and like to see how the actual numbers go down - not just that I've lost 4.7 pounds. So I'm going to change the front numbers!
We'll say I started this at 106.8 ... and this morning I was 105.8! Exactly one pound lost and I know a bunch of muscle gained - woohoo!
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